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Where women remember who they are

Come home to yourself.Align with who you are.Shine in your own way.

A global sanctuary where women come home to themselves through coaching, community, movement and lived wisdom. A place to heal, align and shine, exactly as they are.

Start Your Journey

New here? Start with our free 2-minute check-in.

Guided by Tima:Certified NLP Practitioner

HypnotherapyPractitioner

IFS InformedCoach

Yoga & Meditation Teacher7+ years of teaching

17 years in technology6 in senior leadership

For the woman rising, and the woman resting

The Sanctuary

A sanctuary is not where you go to be fixed. It is where you go to be with yourself, with other women, with what is true for you right now.

Some women arrive here full of energy and dreams. Some arrive tired of holding everything together. Some simply want a space where they do not have to perform, explain or prove anything. All of them belong here, equally, from the first moment.

The Sanctuary is the open heart of Women Align & Shine. It is free to join, and it asks only one thing of you: that you come as you are.

What You Can Find Here

Explore the current offers available.

Wherever you are right now, rising, resting, or somewhere in between, there is a place to begin. Not sure which fits your season? Take the free 2 minute check in and let it point you to your starting place.

The weekly workshop

A warm, live hour each week to calm the overwhelm. Pay what feels right (£3, £7 or £11). Come as you are, leave lighter.

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Women's Circles

A live Women circle every fortnight, in English or in French. A steady place to belong, with women who understand. Cancel any time.

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Radiance Modules

Deep live weekends on the theme you carry: the inner critic, overthinking, boundaries, or the body. Real tools, a steadier you. Start with the one you need most.

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1:1 coaching

Private work with Tima, shaped entirely around you, in English or in French. From overwhelm to calm, from self doubt to self trust. It begins with a warm, no pressure conversation.

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Start with the workshop
Welcome

For women who are ready to come home to themselves

Who this is for

She has been performing, achieving and holding it all together. Somewhere along the way, she forgot to care for herself with the same compassion she gives to everyone else.

Maybe that means burning out in a room full of armour.

Maybe it means rebuilding after a divorce, an abusive or toxic relationship.

Maybe it means breaking cycles her family never could.

Maybe it is simply learning to rise without losing her softness.

There is no single way to arrive here. What every woman shares is a quiet readiness for something to change. If any part of this feels like you, you are already welcome.

What makes it different

This is not self improvement. It is a coming home, and a moving forward. Inner healing and intentional action, held together. Movement, coaching and community guided by wisdom that is lived, not borrowed. A space where softness and strength are not opposites, and where every woman is supported to return to herself, and rise from that place.

Why this works

This is not more self improvement. It is coming home to yourself.

Inner healing

Working through the parts of you that keep you stuck, without force or shame.

Calming your body

Simple practices to steady yourself in minutes, so you stop running on stress.

Reconnecting with yourself

Movement, awareness and voice, so you feel alive again and trust your own decisions.

The architecture

Five dimensions of transformation

The work is emotional, grounding, aware, empowering and physical, a whole person path back to yourself.

Emotional

Internal Family Systems (IFS) informed coaching and women's circles, a loving space to open conversations that matter, heal with grace and honour yourself.

Inner Grounding

Finding calm, stability and clarity from within through presence, stillness and meditation, accessible whatever your beliefs.

Awareness

Your path is yours alone. When you know your nature, you stop comparing and start flourishing.

Empowerment

Practical skills and digital confidence, technology as a doorway to confidence and independence.

Physical

Dance, yoga and movement, joy, devotion and the celebration of being fully alive in your body.

The journey

From holding it all together, to coming home to yourself

You do not have to stay where you are. This is the quiet shift that happens when a woman is finally supported to return to herself.

Where you may be nowWhere you are going
Overwhelmed, holding it all togetherCalm, steady, at home in yourself
Disconnected from who you really areReconnected with your true self
Doubting yourself, despite all you have achievedTrusting your own voice again
Tired of being strong for everyone elseHeld, no longer carrying it alone
Sensing there is more, unsure how to reach itMoving forward with clarity and purpose
Without the tools to steady or express yourselfWith real tools to regulate, decide and speak your truth

This is the heart of the Radiance journey: heal what holds you back, then rise into who you are.

What women say

Women leave feeling lighter, brighter and more themselves

Proof from coaching, circles and workshops, so you can feel the work through women's own words.

I came to coaching feeling exhausted, confused, and disconnected from myself. Tima helped me slow down, understand my patterns, and listen to what I really needed. I now feel calmer, clearer, and more able to trust my own decisions.
Esther1:1 Coaching
I joined the circle feeling nervous and unsure if I would fit in. Very quickly, I felt welcomed, safe, and understood. Hearing other women share honestly reminded me that I was not alone.
AnnaWomen's Circle
Tima's classes are on another level and have become a mental health need for me. The energy and the music can literally make a grey day feel bright again. Tima's energy is contagious and motivational. Highly recommend!
AnisahMovement & embodiment
Before the workshop I felt overwhelmed and a little behind. Tima made it feel simple, human, and useful. I left feeling more confident, calmer, and clearer about my next step.
ClaireWorkshop
The woman walking beside you

Rooted in love and lived experience

I built this work because I have lived it. After seventeen years in technology, six of them in senior leadership, I know what it is to hold everything together and slowly lose yourself. My own healing is what led me to this path. I come to this work as a coach, teacher and guide, trained in Internal Family Systems (IFS), NLP and hypnotherapy, and rooted in years of holding circles where women feel safe to be honest.

Read more about Tima →

Questions you may be holding

FAQ
A gentle place to start

The free 2 minute check in

Not sure where to begin? Answer five quick questions and we will point you to the workshop and the module that fit where you are right now.

1. Most days, I feel:
2. The area I want to improve first is:
3. I often catch myself:
4. Right now, support would help me most with:
5. What sounds most supportive today?
Work with us

Partnerships that grow from shared values

Women Align & Shine grows from a simple belief: no woman builds her world alone. The door is open to coaches, healers, teachers, creatives and guides who want to grow together.

Guest teachers & co-creators

Lead a workshop, circle or session inside Women Align & Shine, or build a programme, course or retreat together.

Apply to partner

AI & wellbeing for organisations

Accessible AI literacy, wellbeing training and digital confidence for women and teams. Practical tools, shared with warmth and clarity.

Learn more
Come home to yourself

Come home to yourself. Start this week.

Join the next workshop. It is warm, it is practical, and you choose what you contribute (£3, £7 or £11). You will leave calmer, and you will have found women who understand.

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