For women who hold it all together and feel quietly depleted
Women Align & Shine helps capable, caring women calm overwhelm, rebuild self-trust, and feel steady in themselves again through a clear, supportive path.
Start with the free check-in, then choose the support level that fits your season.
Ready for deeper support now? Book a discovery call.
Certified NLP Practitioner · Hypnotherapy Practitioner · IFS-informed Coach · Yoga & Meditation Teacher · 17 years in technology and leadership
Answer five quick questions and discover where you need support most right now.
If you are unsure where to begin, start with Radiance. It is the main guided journey for women ready for real change.
Main journey
£222
4-week private coaching and healing journey for women who are ready to move from overwhelm to grounded self-trust with clear, personalised support.
Outcome: clearer decisions, stronger boundaries, and a steadier relationship with yourself.
Book a discovery call£8
Weekly live women's circles for regular support, reflection, and sisterhood in a gentle community rhythm.
See live circlesDiscussed personally
Ongoing private support for deeper transformation across confidence, life direction, emotional wellbeing, and self-leadership.
Book a discovery callA free community for women ready to align, heal, and shine together with weekly reflections, emotional wellbeing inspiration, and self-care practices.
Not sure which path is right for you? Start with Sanctuary and move at your own pace.
Proof from coaching, circles, movement and AI workshops, so you can feel the work through women’s own words.
She has been performing, achieving and holding it all together. Somewhere along the way, she forgot to care for herself with the same compassion she gives to everyone else.
Maybe that means burning out in a room full of armour.
Maybe it means rebuilding after a divorce, an abusive or toxic relationship.
Maybe it means breaking cycles her family never could.
Maybe it is simply learning to rise without losing her softness.
There is no single way to arrive here. What every woman shares is a quiet readiness for something to change. If any part of this feels like you, you are already welcome.
This space is for you if…
This is not self-improvement. It is a coming home, and a moving forward. Inner healing and intentional action, held together. Movement, coaching and community guided by wisdom that is lived, not borrowed. A space where softness and strength are not opposites, and where every woman is supported to return to herself, and rise from that place.
You do not have to stay where you are. This is the quiet shift that happens when a woman is finally supported to return to herself.
This is the heart of the Align & Shine journey: heal what holds you back, then rise into who you are.
The work is emotional, grounding, aware, empowering and physical, a whole-person path back to yourself.
Internal Family Systems (IFS)-informed coaching and women’s circles, a loving space to open conversations that matter, heal with grace and honour yourself.
Finding calm, stability and clarity from within through presence, stillness and meditation, accessible whatever your beliefs.
Your path is yours alone. When you know your nature, you stop comparing and start flourishing.
AI literacy, digital tools and practical skills, technology as a doorway to confidence and independence.
Dance, yoga and movement, joy, devotion and the celebration of being fully alive in your body.
These future spaces are growing gently. They do not replace the offers you can join now: Sanctuary, circles, Radiance and private coaching.
Dance, yoga, breathwork and meditation spaces are growing.
Live and recorded movement, meditation and embodiment sessions are part of the wider vision. They will open gently, in rhythm, as the community grows.
Longer spaces for renewal, rest and transformation.
Day retreats, weekend retreats and international gatherings are planned for a later season, once the current live offers are established and easy to join.
Reflections, teachings and a future podcast.
More written reflections, spoken teachings and a future podcast will grow from the same emotional honesty and grounded warmth that shape the rest of the work.
I built this work because I have lived it. After seventeen years in technology, six in senior leadership, I know what it is to hold everything together and slowly lose yourself. My own healing is what led me to this path. I come to this work as a coach, teacher and guide, trained in Internal Family Systems (IFS), NLP and hypnotherapy, and rooted in years of holding circles where women feel safe to be honest.
Read more about Tima →Women Align & Shine grows from a simple belief: no woman builds her world alone. The door is open to coaches, healers, teachers, creatives and guides who want to grow together.
Lead a workshop, circle or session inside Women Align & Shine, or build a programme, course or retreat together.
Apply to partnerAccessible AI literacy, wellbeing training and digital confidence for women and teams. Practical tools, shared with warmth and clarity.
Learn more